let me start by saying hat I do get my chest and back workout done on
Monday and I am actually on my way to the gym to do shoulders and
arms. So, I have at least done that, but here is where the frustration
begins...
Ihave eaten healthy for the most part on Monday. Yesterday I didn't do
so hot. I had ice cream in the afternoon and then pizza at night. To
make things worse...I finished the pizza off today. I am mentally
ready for the exercise part, but am trying to get it on for the
nutrition.
I can do this!
Sent from my iPhone
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