This afternoon I decided to indulge on the ab ripper x routine. I watched the video first to see what I would be getting myself into. At first glance, I wasn't feeling too worried since the actual video was only 16 minutes. I decided to start it over and give it a shot. Now, keep in mind the video may only be 16 minutes or so, but you are doing over 300 core reps. Not too mention that there aren't any breaks or anything in between sets. Needless to say, I was burnt by the third exercise and struggled to make it to the end. I'll admit that I wasn't able to do a full 25 reps per exercise. As tough as it was, I am really excited to see what kind of results I get.
Well, tomorrow begins the actual program. Up first is Chest and Back, followed by Ab Ripper X. I am feeling a little intimidated right now, but am also excited. Don't be surprised if I cry a little tomorrow.
1 comment:
I bought in to this too! Darin still doesn't believe me that these work outs are brutal. What till you get to the plyometrics :).
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